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Sitting in the Juvenile Justice Center today, I watched the lobby fill with families, advocates, and children. It’s a heavy environment, and you can’t help but pick up on the fragments of stories through overheard conversations and small interactions. Witnessing a child being told "that’s enough hugging" or being corrected on their appearance reveals so much about the invisible weight these families are carrying. It’s a sobering reminder that many children are navigating fractured lives and...

Today, I had to choose between milk or graham crackers. That may not seem like much to you, but I literally stopped in the aisle in confusion, because I've never had to THINK about what I was putting in my basket. I budget, yes, but not being able to purchase a sweet snack for my family was kinda wild. Today, I had to choose between milk or graham crackers. That may not seem like much to you, but I literally stopped in the aisle in confusion, because I've never had to THINK about what I was...

“It really is ok; even if ok doesn’t look like what you think…it’s still ok.” This simple phrase carries a profound message, especially during times of uncertainty. As we navigate the stormy seas of seasonal depression, economic hardship, and political outcomes, it’s easy to feel overwhelmed. But remember, it really is ok; even if ok doesn’t look like what you think…it’s still ok. Now we’ve talked about the changing seasons and how it can significantly impact our mood. As daylight hours...