URBANE Magazine
Picture
  • HOME
  • CURRENT ISSUE
  • URBANE's Finest of 2023
  • Anniversary Event
    • COVID-19 Disclaimer
  • HIGHLIGHTS
    • URBANE Stories
    • Arkansas Black History
    • NishaSpeaks
    • Readers' Choice
    • Listen First
    • Business Spotlight
    • URBANE Eats
    • Arkansas Black Graduates >
      • 2022 Graduates
      • 2021 Graduates
    • Mothers' Day Tributes >
      • 2022 Mothers
      • 2021 Mothers
    • Fathers' Day Tributes >
      • 2022 Fathers
      • 2021 Fathers
  • GALLERY
    • 2023 >
      • 2023 MLK Recommitment Celebration
      • CAAC 2023 Founders Day
      • Honorable Swearing-In
    • 2022 >
      • 72nd Annual Debutante Ball
      • Kappa Christmas Ball
      • Realtist Choice Awards Gala
      • 2022 Wingtips Blazers & Stilettos
      • Truth Sauce Story Premier
      • 2022 Black Empowerment Awards
      • Frank Scott Watch Party
      • Chris Jones Watch Party
      • 2022 John H Johnson Day
      • 2022 LR Full Figure Fashion Show
      • Flyght Black
      • Charley Palmer
      • Black Mayors Association 50th Anniversary
      • Black Owned NWA Expo
      • Tjuana Byrd Internship Program Closing Reception
      • 2022 UAMS Midsouth Black Expo
      • 2022 NBA Championship Trophy Tour
      • HMTC 50th Reunion
      • Scott Campaign Office Opening
      • Chief Keith
      • Sister Friends United 14
      • Camp Unidad
      • The Black Derby Brunch
      • Delois J Braggs
      • Coach Davis Dedication
      • 1st Anniversary Mixer
      • Who Is Scipio Africanus Jones
      • Stephanie Hobbs
      • 2022 King Kennedy Awards
      • Emerging Arkansas Artists Showcase
      • Bank On America
    • 2021 >
      • MLK Christmas
      • Fredrick Love
      • Black Caucus
      • 2021 Wingtips Blazers & Stilettos
      • Arkansas RGB Music Showcase
      • Korto Momolo Fashion Show
      • Flyght Black Wine Tasting
      • New Black Panther Party
      • Speak Now
      • Same Different Amazing
      • Return of The Mac
      • Bobby Portis Foundation Back-2-School
      • Bobby Portis Foundation Gala
      • Worship Recharge Concert
      • Jones Bar-B-Q
      • Natalie James
      • We The People
      • Being Your Own Boss
      • Meet The Editor
      • BizAr Networking Mixer
      • The Honorable Choice
      • Creme de la Creme
      • Green Book Exhibit Opening Reception
      • Sister Friends United
      • Brae Leni & Friends
  • LOCAL GUIDES
    • Central
    • Northeast
    • Northwest
    • Southeast
    • Southwest
  • CALENDAR
  • STORE
    • Giveaways
    • Donate
    • Sponsorships
    • Individual Issue
    • Subscription
  • Advertise with Us
    • Purchase Ad
  • CONTACT URBANE
    • Submit a Request
    • Press Releases >
      • 2nd Anniversary Press Release
      • Sigma Gamma Rho Sorority, Inc.
    • About URBANE
    • Meet the Crew
    • Join the Team
    • LEGAL >
      • FAQs
      • Opt-Out
      • Privacy Policy
      • Terms of Use >
        • Advertisement Purchases
    • Contact Us

2/1/2021

To Be Loved

0 Comments

Read Now
 

Picture
To be loved,
To be loved,
Oh what a feeling to be loved

...but who told you that love had to come from someone other than yourself? You mean self-love? That is exactly what I mean!
 
I know self-love has become one of those pop culture, buzz words that everyone is spouting. But honestly, if you haven’t grabbed hold of it and tried it out…whew...you don’t know what you’re missing!

Self-love is defined as: regard of ones’ own well-being and happiness; taking care of your own needs and not sacrificing your well-being to please others. In other words, self-love is not settling for less than you deserve.
 
But Nisha…how do I know what I deserve when it comes to love? I’m so glad you asked!
 
We all deserve love simply because we exist. When we were created, we were created with awe and reverence! There was no goofing around. Love is pretty much stitched in the lining of our being! So in essence, we’re programmed to…“keep that same energy!”
 
Now…loving yourself can be difficult, but I’m a firm believer that if we are intentional about learning how and doing the work, self-love can be achieved. Here are some simple ways to start loving on YOU:
  • Nourish yourself. Focus on things that you need to grow and be healthy as a person. Not just physically, but mentally, emotionally and spiritually.
  • Write! It’s not as hard as you think. Start a journal beginning with the things you are grateful for. You’ll be surprised at the things that you have to say.
  • Table for 1 please! Take yourself out on a date. Spending time alone is empowering and fun! You have the freedom to do whatever you want and the attention you would be giving someone else is now showered on you!
  • Forgive yourself. Acknowledge your mistakes, actually feel your emotions, learn the lesson and give yourself permission to let it go.
  • Good vibes ONLY! Prescribe to positive thinking about yourself and your life and that my dear is self-love!
 
So indeed Jackie Wilson was right when he said…To be loved, to be love, Oh what a feeling to be loved!

Sincerely, NishaSpeaks

Share

0 Comments



Leave a Reply.

Details

    NishaSpeaks, COLUMNIST

    Tonisha, affectionately known as “NISHA” by family and friends, has always had a flair for words. ​So much so that she would later acquire the moniker "NishaSpeaks". Her talents have made room for her with several on-air radio broadcasts, including her podcast, The NishaSpeaks Podcast, JoyNet Radio, Hot 96.5 LR, and KWCP 98.9. She has also been featured in Curvy Connect Magazine. Her experiences have inspired her to become one of the Greats.

    NishaSpeaks is an advocate for plus-sized women, and an active model for the Kurvy Kuties Full Figure Modeling Group. Her playfulness and fierceness is effortless on the runway and it shines through her frames, her speech and  her strides. And when NishaSpeaks...You Listen!

    Picture

    Archives

    June 2022
    February 2022
    December 2021
    October 2021
    June 2021
    May 2021
    April 2021
    February 2021

    Categories

    All
    Love

    RSS Feed

HOME
ABOUT
SUBSCRIBE
MEDIA KIT
CAREERS
PRIVACY
REQUESTS
CONTACT US
DONATE TO URBANE

Follow URBANE Magazine

Picture
ur·bane \ər-ˈbān\: adj. notably polite or polished in manner
©2023 URBANE Magazine, LLC. All rights reserved.
  • HOME
  • CURRENT ISSUE
  • URBANE's Finest of 2023
  • Anniversary Event
    • COVID-19 Disclaimer
  • HIGHLIGHTS
    • URBANE Stories
    • Arkansas Black History
    • NishaSpeaks
    • Readers' Choice
    • Listen First
    • Business Spotlight
    • URBANE Eats
    • Arkansas Black Graduates >
      • 2022 Graduates
      • 2021 Graduates
    • Mothers' Day Tributes >
      • 2022 Mothers
      • 2021 Mothers
    • Fathers' Day Tributes >
      • 2022 Fathers
      • 2021 Fathers
  • GALLERY
    • 2023 >
      • 2023 MLK Recommitment Celebration
      • CAAC 2023 Founders Day
      • Honorable Swearing-In
    • 2022 >
      • 72nd Annual Debutante Ball
      • Kappa Christmas Ball
      • Realtist Choice Awards Gala
      • 2022 Wingtips Blazers & Stilettos
      • Truth Sauce Story Premier
      • 2022 Black Empowerment Awards
      • Frank Scott Watch Party
      • Chris Jones Watch Party
      • 2022 John H Johnson Day
      • 2022 LR Full Figure Fashion Show
      • Flyght Black
      • Charley Palmer
      • Black Mayors Association 50th Anniversary
      • Black Owned NWA Expo
      • Tjuana Byrd Internship Program Closing Reception
      • 2022 UAMS Midsouth Black Expo
      • 2022 NBA Championship Trophy Tour
      • HMTC 50th Reunion
      • Scott Campaign Office Opening
      • Chief Keith
      • Sister Friends United 14
      • Camp Unidad
      • The Black Derby Brunch
      • Delois J Braggs
      • Coach Davis Dedication
      • 1st Anniversary Mixer
      • Who Is Scipio Africanus Jones
      • Stephanie Hobbs
      • 2022 King Kennedy Awards
      • Emerging Arkansas Artists Showcase
      • Bank On America
    • 2021 >
      • MLK Christmas
      • Fredrick Love
      • Black Caucus
      • 2021 Wingtips Blazers & Stilettos
      • Arkansas RGB Music Showcase
      • Korto Momolo Fashion Show
      • Flyght Black Wine Tasting
      • New Black Panther Party
      • Speak Now
      • Same Different Amazing
      • Return of The Mac
      • Bobby Portis Foundation Back-2-School
      • Bobby Portis Foundation Gala
      • Worship Recharge Concert
      • Jones Bar-B-Q
      • Natalie James
      • We The People
      • Being Your Own Boss
      • Meet The Editor
      • BizAr Networking Mixer
      • The Honorable Choice
      • Creme de la Creme
      • Green Book Exhibit Opening Reception
      • Sister Friends United
      • Brae Leni & Friends
  • LOCAL GUIDES
    • Central
    • Northeast
    • Northwest
    • Southeast
    • Southwest
  • CALENDAR
  • STORE
    • Giveaways
    • Donate
    • Sponsorships
    • Individual Issue
    • Subscription
  • Advertise with Us
    • Purchase Ad
  • CONTACT URBANE
    • Submit a Request
    • Press Releases >
      • 2nd Anniversary Press Release
      • Sigma Gamma Rho Sorority, Inc.
    • About URBANE
    • Meet the Crew
    • Join the Team
    • LEGAL >
      • FAQs
      • Opt-Out
      • Privacy Policy
      • Terms of Use >
        • Advertisement Purchases
    • Contact Us