Can We Talk About Therapy?

It seems like therapy has become, trendy, fashionable if you will, another thing to add to the myriad of items in pop culture. Everyone is throwing around buzz words like…triggers, narcissism, triangulation, etc. It almost feels like your thoughts or opinions aren’t valid unless you weave in at some point that you have a therapist.
 
Now I am defiantly a proponent of therapy, would never discourage anyone from getting therapy, I would even recommend it for a few of y’all LOL, but seriously, therapy is great and very useful for equipping yourself with tools to navigate life.

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